El Pollo Loco Black Bean Bowl
✓
Bowl524 g

Calories in 1 Bowl (524 g)
503.2 calories, 175.5 from fat
 
Carbs
58.5 g
 
Proteins
24.6 g
 
Fat
19.5 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • El Pollo Loco Black Bean Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • El Pollo Loco Black Bean Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
20%
Carbs
78%
Fiber
30%
Fat
15%
Saturated Fat
27%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Pollo Loco Black Bean Bowl

Serving Size: Bowl (524g)

* Amount Per Serving
Calories 503.2 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 3.1 g 15.4%
Cholesterol 82.1 mg 27.4%
Sodium 955 mg 39.8%
Total Carbohydrate 58.5 g 19.5%
Dietary Fiber 19.5 g 78%
Sugars (Added) 0 g 0%
Protein 24.6 g 49.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%