Ribs in Green Salsa with Cactus
✓
Serving400 g

Calories in 1 Serving (400 g)
269 calories, 74.7 from fat
 
Carbs
14.7 g
 
Proteins
34.2 g
 
Fat
8.3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ribs in Green Salsa with Cactus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Ribs in Green Salsa with Cactus contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(3.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
5%
Carbs
18%
Fiber
13%
Fat
13%
Saturated Fat
32%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ribs in Green Salsa with Cactus

Serving Size: Serving (400g)

* Amount Per Serving
Calories 269 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 95 mg 31.7%
Sodium 306 mg 12.8%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 34.2 g 68.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1111 mg 31.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%