Authentic Mexican Salsa, Pico De Gallo, Hot, Goya, 17.6 oz
✓
G7 g

Calories in 1 g (7 g)
3 calories, 0.9 from fat
 
Carbs
0.6 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Authentic Mexican Salsa, Pico De Gallo, Hot, Goya, 17.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Authentic Mexican Salsa, Pico De Gallo, Hot, Goya, 17.6 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(64.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authentic Mexican Salsa, Pico De Gallo, Hot, Goya, 17.6 oz

Serving Size: g (7g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.5 g 0.7%
Sugars (Added) 0.3 g 0.9%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0.6 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 18.1 mg 0.5%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%