Cheese & Salsa, Laura Scudder's, 11.5 oz |
✓ | Tbsp | 30 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (15.2 %/cal)
|
Medium
Density (0.5 %/g)
|
Cheese & Salsa, Laura Scudder's, 11.5 oz
Serving Size: tbsp (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 35.4 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4.1% | |
Saturated Fat | 0.6 g | 3% | |
Cholesterol | 2.6 mg | 0.9% | |
Sodium | 222.7 mg | 9.1% | |
Total Carbohydrate | 3 g | 1% | |
Dietary Fiber | 1 g | 5% | |
Sugars (Added) | 0.3 g | 1% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.1 mg | 4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 9.9 mg | 1% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 190 mg | 5% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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