Cheese Salsa & Dip, Queso Caliente, Spicy, DL Jardines, 16 oz

Tbsp32 g


Calories in 1 tbsp (32 g)
35 calories, 18 from fat
 
Carbs
3 g
 
Proteins
1.1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Salsa & Dip, Queso Caliente, Spicy, DL Jardines, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal).
  • Cheese Salsa & Dip, Queso Caliente, Spicy, DL Jardines, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (21% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
7%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Salsa & Dip, Queso Caliente, Spicy, DL Jardines, 16 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 3 g 1%
Dietary Fiber 2.3 g 6.9%
Sugars (Added) 0.3 g 1.1%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10.6 mg 1.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%