Chi-Chi's, Fiesta Salsa, Taco, Dry Mix

Serving14 g
Oz28 g
Bottle20 g


Calories in 1 bottle (20 g)
13.5 calories, 0 from fat
 
Carbs
1.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chi-Chi's, Fiesta Salsa, Taco, Dry Mix has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (85.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Chi-Chi's, Fiesta Salsa, Taco, Dry Mix contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(85.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chi-Chi's, Fiesta Salsa, Taco, Dry Mix

Serving Size: bottle (20g)

* Amount Per Serving
Calories 13.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 101.1 mg 4.2%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 1 g 3.3%
Protein 0 g 0.7%
 
Vitamins
Vitamin A 133.3 IU 2.7%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 1.8 mg 0.2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3.8 mg 1%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 8.2 mg 0.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.3%