McCain Superfries Sweet Potato Plank Cut
✓
Grams85 g

Calories in 1 grams (85 g)
160.5 calories, 63 from fat
 
Carbs
23.1 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • McCain Superfries Sweet Potato Plank Cut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • McCain Superfries Sweet Potato Plank Cut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
23%
Fiber
28%
Fat
17%
Saturated Fat
2%
Cholesterol
45%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain Superfries Sweet Potato Plank Cut

Serving Size: grams (85g)

* Amount Per Serving
Calories 160.5 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 28.3%
Saturated Fat 1 g 17%
Cholesterol 0 mg 1.9%
Sodium 210.6 mg 45.3%
Total Carbohydrate 23.1 g 1.9%
Dietary Fiber 5.7 g 22.7%
Sugars (Added) 6 g 19.8%
Protein 1 g 5.1%
 
Vitamins
Vitamin A 1096.9 IU 30.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.1 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.8 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%