Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices FAQ

Question 1

How many calories in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

19.7 calories per tbsp (32 g.)
Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

Question 2

How many carbs in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

3 g. of carbs (1%DV) per tbsp (32 g.)

Question 3

How much protein in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

0 g. of protein (0%DV) per tbsp (32 g.)

Question 4

How much fiber in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

0.5 g. of fiber (1.9%DV) per tbsp (32 g.)

Question 5

How much saturated fat in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

g. of saturated fat (%DV) per tbsp (32 g.)

Question 6

How much fat in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

0 g. fat (0%DV) per tbsp (32 g.)

Question 7

How much sodium in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

123.5 g. sodium (5.1%DV) per tbsp (32 g.)

Question 8

Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices Nutrition Information

Accepted Answer

Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich  in vitamins and minerals (29.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer). Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Question 9

Is there sugar in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

0.3 grams of sugar (1.1%DV) per tbsp (32 g.)

Question 10

How much sugar in Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices?

Accepted Answer

0.3 grams of sugar (1.1%DV) per tbsp (32 g.)

* Amount Per Serving
Calories		19.7 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		123.5 mg	5.1%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0.5 g	1.9%
	Sugars (Added)	0.3 g	1.1%
Protein		0 g	0%

Vitamins
	Vitamin A	98.8 IU	2%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.7 mg	7.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.5%
	Vitamin K	4.4 mcg	5.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.3%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	6.1 mg	1.5%
	Manganese (Mn)	0 mg	2.5%
	Potassium (K)	82.9 mg	2.4%
	Phosphorus (P)	13.1 mg	1.3%
	Selenium (Se)	0.3 mcg	0.4%
	Zinc (Zn)	0.1 mg	0.5%

Muir Glen, Salsa Black Bean & Corn Medium, with Tomatoes and Vegetables, Black Beans, Jalapeno Peppers and Spices

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