Old El Paso, Old El Paso Dip Black Bean, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix |
✓ | Tbsp | 30 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (24.3 %/cal)
|
Medium
Density (0.4 %/g)
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Old El Paso, Old El Paso Dip Black Bean, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix
Serving Size: tbsp (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 25 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0.4% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 250 mg | 10.4% | |
Total Carbohydrate | 5 g | 1.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0.3 g | 1% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 100.1 IU | 2% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.1 mg | 0.4% | |
Vitamin K | 4.1 mcg | 5.1% | |
Minerals | |||
Calcium (Ca) | 2.7 mg | 0.3% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 5.7 mg | 1.4% | |
Manganese (Mn) | 0 mg | 2.3% | |
Potassium (K) | 10 mg | 0.3% | |
Phosphorus (P) | 12.3 mg | 1.2% | |
Selenium (Se) | 0.2 mcg | 0.3% | |
Zinc (Zn) | 0.1 mg | 0.5% |
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