Restaurante Style Salsa Con Queso, Old Dutch, 15.5 oz

Tbsp31 g


Calories in 1 tbsp (31 g)
88.9 calories, 71.1 from fat
 
Carbs
3.9 g
 
Proteins
3.3 g
 
Fat
7.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Restaurante Style Salsa Con Queso, Old Dutch, 15.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal).
  • Restaurante Style Salsa Con Queso, Old Dutch, 15.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
Medium
Density
(2.1 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
2%
Fiber
12%
Fat
17%
Saturated Fat
3%
Cholesterol
21%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Restaurante Style Salsa Con Queso, Old Dutch, 15.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Restaurante Style Salsa Con Queso, Old Dutch, 15.5 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Restaurante Style Salsa Con Queso, Old Dutch, 15.5 oz

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 3.4 g 16.8%
Cholesterol 9.9 mg 3%
Sodium 503.7 mg 20.7%
Total Carbohydrate 3.9 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.5 g 8.3%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10.2 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%