Salsa, Ghost Pepper 16 Oz, Mrs. Renfro's, 6 Pk
✓
G38 g

Calories in 1 G (38 g)
15 calories, 0.9 from fat
 
Carbs
3 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salsa, Ghost Pepper 16 Oz, Mrs. Renfro's, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Salsa, Ghost Pepper 16 Oz, Mrs. Renfro's, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(43.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsa, Ghost Pepper 16 Oz, Mrs. Renfro's, 6 Pk

Serving Size: G (38g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.4 g 4.9%
Sugars (Added) 0.4 g 1.3%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.5%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 11.4 mg 1.1%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 109.4 mg 3.2%
Phosphorus (P) 12.9 mg 1.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%