Salsa, Guaca, Sabor Hispano, 16 oz
✓
Tbsp100 g

Calories in 1 tbsp (100 g)
20 calories, 9 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salsa, Guaca, Sabor Hispano, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.8%/cal).
  • Salsa, Guaca, Sabor Hispano, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(62.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
5%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsa, Guaca, Sabor Hispano, 16 oz

Serving Size: tbsp (100g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 690 mg 29%
Total Carbohydrate 4 g 1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.1%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 285 mg 8.1%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.3%