Salsa, Mild 16 Oz, Mrs. Renfro's, 6 Pk
✓
G34 g

Calories in 1 G (34 g)
10 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.4 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salsa, Mild 16 Oz, Mrs. Renfro's, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (64.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Salsa, Mild 16 Oz, Mrs. Renfro's, 6 Pk contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(64.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
5%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsa, Mild 16 Oz, Mrs. Renfro's, 6 Pk

Serving Size: G (34g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 11.2 mg 4.5%
Sodium 240 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.1 g 3.2%
Sugars (Added) 0.3 g 1.1%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 25.8 mg 1%
Phosphorus (P) 13.9 mg 1.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.6%