Salsa, Pineapple 16 Oz, Newman's Own, 12 Pk
✓
Oz907 g

Calories in 1 Oz (907 g)
15 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Salsa, Pineapple 16 Oz, Newman's Own, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (688.8%/cal).
  • Salsa, Pineapple 16 Oz, Newman's Own, 12 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(688.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsa, Pineapple 16 Oz, Newman's Own, 12 Pk

Serving Size: Oz (907g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 748.3 IU 15%
Vitamin B6 1.6 mg 79.8%
Vitamin B12 0 mcg 0%
Vitamin C 18.1 mg 30.2%
Vitamin D 0 mcg 0%
Vitamin E 11.1 mg 36.9%
Vitamin K 38.1 mcg 47.6%
 
Minerals
Calcium (Ca) 272.1 mg 27.2%
Copper (Cu) 0.6 mg 30.4%
Iron (Fe) 10.9 mg 60.5%
Magnesium (Mg) 136.1 mg 34%
Manganese (Mn) 1 mg 51.2%
Potassium (K) 1784.3 mg 44.6%
Phosphorus (P) 308.4 mg 30.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.7 mg 11.5%