Tesco, Tomato Chunky Tex Mex Salsa, Chipotle, Adjustable Grinder
✓
Serving50 g

Calories in 1 Serving (50 g)
26 calories, 9 from fat
 
Carbs
3 g
 
Proteins
0.5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Tomato Chunky Tex Mex Salsa, Chipotle, Adjustable Grinder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Tesco, Tomato Chunky Tex Mex Salsa, Chipotle, Adjustable Grinder contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(60.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
3 min
7 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Tomato Chunky Tex Mex Salsa, Chipotle, Adjustable Grinder

Serving Size: Serving (50g)

* Amount Per Serving
Calories 26 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 316.7 mg 13.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.5 g 1.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 21.2 mg 35.3%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 4.5 mg 0.5%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 129.5 mg 3.7%
Phosphorus (P) 20.5 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%