Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack
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Serving100 g
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Jar326 g

Calories in 1 Jar (326 g)
94.5 calories, 6.3 from fat
 
Carbs
18.9 g
 
Proteins
2.9 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (56%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(56 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
21%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
95%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, Doritos Hot Salsa Dip, Frito-Lay Snack Canisters - 12-pack

Serving Size: Jar (326g)

* Amount Per Serving
Calories 94.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 2282 mg 95.1%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 5.2 g 20.9%
Sugars (Added) 9.8 g 32.6%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 2793.8 IU 55.9%
Vitamin B6 0.6 mg 28.7%
Vitamin B12 0 mcg 0%
Vitamin C 11.2 mg 18.6%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.3%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 97.8 mg 9.8%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 48.9 mg 12.2%
Manganese (Mn) 0.4 mg 18.4%
Potassium (K) 938.4 mg 27.3%
Phosphorus (P) 110.8 mg 11.1%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.6 mg 4.1%