sanisimo |
✓ | Tostada | 30 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (8.2 %/cal)
|
Medium
Density (0.3 %/g)
|
sanisimo
Serving Size: tostada (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3.1% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 200 mg | 8.3% | |
Total Carbohydrate | 23 g | 7.7% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 70 mg | 7% | |
Copper (Cu) | 0 mg | 0.2% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 0.9 mg | 0.2% | |
Manganese (Mn) | 0.1 mg | 3.3% | |
Potassium (K) | 11.1 mg | 0.3% | |
Phosphorus (P) | 0.3 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 1.4 mg | 9% |
|