Almonds, Chocolate Covered, Walgreens, 14 oz

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Pieces

40 g

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• Almonds, Chocolate Covered, Walgreens, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
• Almonds, Chocolate Covered, Walgreens, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (11.7 %/cal)

Very High Density (2.1 %/g)

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8% Protein

7% Carbs

5% Fiber

20% Fat

28%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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