Almonds, Covered in Milk & Dark Chocolate, Signature Select, 14 oz

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Cup

40 g

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• Almonds, Covered in Milk & Dark Chocolate, Signature Select, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack) and Selenium (stimulates the creation of antioxidants).
• Almonds, Covered in Milk & Dark Chocolate, Signature Select, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (9.9 %/cal)

Very High Density (1.6 %/g)

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8% Protein

6% Carbs

13% Fiber

26% Fat

36%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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