Almonds, Dark Chocolate, Orchard Valley Harvest, 10 Oz

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G

40 g

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• Almonds, Dark Chocolate, Orchard Valley Harvest, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
• Almonds, Dark Chocolate, Orchard Valley Harvest, 10 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (10.8 %/cal)

Very High Density (1.8 %/g)

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6% Protein

6% Carbs

8% Fiber

26% Fat

35%

Saturated Fat

0% Cholesterol

3% Sodium

33%

Added Sugar

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