Almonds, Jumbo, Dark Chocolate, Walgreens, 6 oz

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Pieces

41 g

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• Almonds, Jumbo, Dark Chocolate, Walgreens, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (16.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps cure depression).
• Almonds, Jumbo, Dark Chocolate, Walgreens, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (16.1 %/cal)

Very High Density (1.6 %/g)

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8% Protein

6% Carbs

16% Fiber

28% Fat

40%

Saturated Fat

0% Cholesterol

7% Sodium

19%

Added Sugar

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