Blue Diamond Bold Jalapeno Smokehouse Almonds, 6 oz, 12ct (Pack of 12)

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Cup

157 g

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Oz (22 Whole Kernels)

28 g

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• Blue Diamond Bold Jalapeno Smokehouse Almonds, 6 oz, 12ct (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
• Blue Diamond Bold Jalapeno Smokehouse Almonds, 6 oz, 12ct (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (9.1 %/cal)

Medium Density (0.4 %/g)

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12% Protein

2% Carbs

12% Fiber

23% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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