California Pistachios, Jalapeno, Pre-Priced., Deerfield Farms, 3 oz
✓
Cup57 g

Calories in 1 cup (57 g)
170.9 calories, 117.9 from fat
 
Carbs
8 g
 
Proteins
6 g
 
Fat
13.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • California Pistachios, Jalapeno, Pre-Priced., Deerfield Farms, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells) and Zinc (one of the most important nutrients for infants and new mothers).
  • California Pistachios, Jalapeno, Pre-Priced., Deerfield Farms, 3 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
12%
Fiber
20%
Fat
8%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pistachios, Jalapeno, Pre-Priced., Deerfield Farms, 3 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 140.7 mg 6%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 502.7 IU 10.1%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.6 mg 9%
Phosphorus (P) 112.9 mg 11.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 1 mg 7%