California Pistachios, Shelled, Dry Roasted & Salted, Sunkist, 2 oz

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Cup

28 g

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• California Pistachios, Shelled, Dry Roasted & Salted, Sunkist, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
• California Pistachios, Shelled, Dry Roasted & Salted, Sunkist, 2 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (11.9 %/cal)

Medium Density (0.6 %/g)

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12% Protein

3% Carbs

12% Fiber

20% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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