Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz

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Package

42 g

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• Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps prevent formation of kidney stones).
• Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (12.6 %/cal)

Medium Density (0.6 %/g)

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14% Protein

4% Carbs

8% Fiber

34% Fat

20%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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