Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz

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Pieces

40 g

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• Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
• Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (15.8 %/cal)

Very High Density (1.8 %/g)

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6% Protein

7% Carbs

4% Fiber

23% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

40%

Added Sugar

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