Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz

✓

Pieces

40 g

---

• Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
• Cashews, Milk Chocolate Covered, Gold Emblem, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (15.8 %/cal)

Very High Density (1.8 %/g)

---

6% Protein

7% Carbs

4% Fiber

23% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

40%

Added Sugar

---