Chili Lime Peanuts, Crunchy Kettle Cooked, Walgreens, 13 oz
✓
Cup31 g

Calories in 1 cup (31 g)
171.6 calories, 126.9 from fat
 
Carbs
6.1 g
 
Proteins
8.1 g
 
Fat
14.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Lime Peanuts, Crunchy Kettle Cooked, Walgreens, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression) and Selenium (important for the stimulation of antibodies).
  • Chili Lime Peanuts, Crunchy Kettle Cooked, Walgreens, 13 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (52% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
8%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Lime Peanuts, Crunchy Kettle Cooked, Walgreens, 13 oz

Serving Size: cup (31g)

* Amount Per Serving
Calories 171.6 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.2%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 383.6 mg 16.2%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 54.6 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 204 mg 5.8%
Phosphorus (P) 111 mg 11.1%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1 mg 6.8%