Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6)

Cup142 g
Assorted Nuts14 g


Calories in 1 cup (142 g)
760.4 calories, 456.3 from fat
 
Carbs
71 g
 
Proteins
15.2 g
 
Fat
50.7 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
24%
Carbs
41%
Fiber
78%
Fat
25%
Saturated Fat
0%
Cholesterol
14%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnabon Cinnamon Mixed Nuts, 8 oz, (Pack of 6)

Serving Size: cup (142g)

* Amount Per Serving
Calories 760.4 cal
Calories from Fat 456.3 cal
% Daily Value
Total Fat 50.7 g 78%
Saturated Fat 5.1 g 25.3%
Cholesterol 0 mg 0%
Sodium 329.5 mg 13.7%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 10.1 g 40.6%
Sugars (Added) 41.2 g 137.3%
Protein 15.2 g 30.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 64.4%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 325.2 mg 81.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 897.4 mg 25.6%
Phosphorus (P) 647.5 mg 64.8%
Selenium (Se) 48.1 mcg 68.8%
Zinc (Zn) 4.8 mg 31.8%