Circus Peanuts, , Judson-Atkinson Candies, 2.5 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
160 calories, 110.7 from fat
 
Carbs
40 g
 
Proteins
1 g
 
Fat
12.3 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Circus Peanuts, , Judson-Atkinson Candies, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
  • Circus Peanuts, , Judson-Atkinson Candies, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(15.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
6%
Fiber
18%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Circus Peanuts, , Judson-Atkinson Candies, 2.5 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.4%
Saturated Fat 3.1 g 15.4%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 40 g 13%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 31.8 g 106.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 46.9 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 433 mg 12.4%
Phosphorus (P) 201.7 mg 20.2%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1 mg 6.7%