Dark Chocolate Macadamias, Sugar Free, Mauna Loa, 4 oz
✓
Pcs38 g

Calories in 1 pcs (38 g)
201.1 calories, 171.9 from fat
 
Carbs
18.1 g
 
Proteins
2 g
 
Fat
19.1 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Macadamias, Sugar Free, Mauna Loa, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Dark Chocolate Macadamias, Sugar Free, Mauna Loa, 4 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (111% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(11.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
11%
Fiber
29%
Fat
42%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Macadamias, Sugar Free, Mauna Loa, 4 oz

Serving Size: pcs (38g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.2%
Saturated Fat 8.4 g 42.2%
Cholesterol 0 mg 0%
Sodium 95 mg 4.1%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 3 g 11.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 87 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.2 mg 6.9%
Phosphorus (P) 173.3 mg 17.3%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 1.3 mg 8.5%