Dilettante: In Premium Chocolate Almonds, 10 Oz

✓

Cup, Whole, Blanched

145 g

✓

Cup, Whole, Unblanched

142 g

✓

Cup, Slivered, Blanched

124 g

✓

Cup, Slivered, Unblanched

108 g

✓

Cup, Sliced, Blanched

105 g

✓

Cup, Sliced, Unblanched

95 g

✓

Cup, Ground

95 g

✓

Almond

1 g

✓

Cup, NFS

142 g

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• Dilettante: In Premium Chocolate Almonds, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
• Dilettante: In Premium Chocolate Almonds, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (9.5 %/cal)

Very High Density (2 %/g)

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21% Protein

23% Carbs

28% Fiber

87% Fat

124%

Saturated Fat

6% Cholesterol

2% Sodium

156%

Added Sugar

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