Dove dark chocolate covered almonds

✓

13 Pcs

39 g

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• Dove dark chocolate covered almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism) and Calcium (helps prevent cancer).
• Dove dark chocolate covered almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (2.6 %/cal)

Very High Density (1.7 %/g)

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8% Protein

6% Carbs

12% Fiber

23% Fat

30%

Saturated Fat

2% Cholesterol

0% Sodium

34%

Added Sugar

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