Fisher Culinary Touch: Cashews Dry Roasted No Salt P27199 Cooking & Baking Add-Ins & Toppings, 4.75 Oz

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Cup

137 g

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Oz (18 Kernels)

28 g

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Tablespoon

8 g

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• Fisher Culinary Touch: Cashews Dry Roasted No Salt P27199 Cooking & Baking Add-Ins & Toppings, 4.75 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Fisher Culinary Touch: Cashews Dry Roasted No Salt P27199 Cooking & Baking Add-Ins & Toppings, 4.75 Oz contains a low amount of risky components that may include saturated fat (0%/oz).
• Good source of proteins (29% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (14 %/cal)

Low Density (0.1 %/g)

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39% Protein

15% Carbs

20% Fiber

98% Fat

12%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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