Fisher Culinary Touch: Cashews Dry Roasted No Salt P27199 Cooking & Baking Add-Ins & Toppings, 4.75 Oz

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Cup

137 g

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Oz (18 Kernels)

28 g

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Tablespoon

8 g

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• Fisher Culinary Touch: Cashews Dry Roasted No Salt P27199 Cooking & Baking Add-Ins & Toppings, 4.75 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps cure depression).
• Fisher Culinary Touch: Cashews Dry Roasted No Salt P27199 Cooking & Baking Add-Ins & Toppings, 4.75 Oz contains a low amount of risky components that may include saturated fat (0%/oz).
• Good source of proteins (29% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (14 %/cal)

Low Density (0.1 %/g)

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8% Protein

3% Carbs

4% Fiber

20% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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