Fisher Praline Almonds, 6.5 oz

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Cup

157 g

✓

Oz (22 Whole Kernels)

28 g

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• Fisher Praline Almonds, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system) and Potassium (plays an important role in the process of keeping brain function normal level).
• Fisher Praline Almonds, 6.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (10.1 %/cal)

Very High Density (2 %/g)

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6% Protein

6% Carbs

6% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

5% Sodium

47%

Added Sugar

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