Great Value cocktail peanuts, roasted, salted
✓
Serving28 g

Calories in 1 Serving (28 g)
167.9 calories, 133.2 from fat
 
Carbs
3.9 g
 
Proteins
7.9 g
 
Fat
14.8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value cocktail peanuts, roasted, salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Great Value cocktail peanuts, roasted, salted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
12%
Fiber
23%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value cocktail peanuts, roasted, salted

Serving Size: Serving (28g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 93.8 mg 3.9%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.5 mg 9.9%
Manganese (Mn) 0.5 mg 24.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 98.8 mg 9.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%