Great Value Cranberry Trail Mix, 23 oz

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Cup

142 g

✓

Cup, In Shell, Edible Yield

26 g

✓

Assorted Nuts, With Shells, Edible Yield

30 g

✓

Oz, In Shell, Edible Yield

13 g

✓

Assorted Nuts, Without Shells

14 g

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• Great Value Cranberry Trail Mix, 23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
• Great Value Cranberry Trail Mix, 23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (19.6 %/cal)

Very High Density (1.5 %/g)

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2% Protein

3% Carbs

4% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

17%

Added Sugar

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