Great Value Honey Roasted Peanuts, 16 oz
✓
Cup136 g
✓
Oz (35 Nuts)28 g

Calories in 1 cup (136 g)
860.5 calories, 611.1 from fat
 
Carbs
36.2 g
 
Proteins
27.2 g
 
Fat
67.9 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Honey Roasted Peanuts, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Great Value Honey Roasted Peanuts, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
12%
Carbs
36%
Fiber
105%
Fat
11%
Saturated Fat
0%
Cholesterol
23%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
287 min
115 min
215 min
344 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Honey Roasted Peanuts, 16 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 860.5 cal
Calories from Fat 611.1 cal
% Daily Value
Total Fat 67.9 g 104.5%
Saturated Fat 2.3 g 11.4%
Cholesterol 0 mg 0%
Sodium 543.5 mg 22.6%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 9.1 g 36.2%
Sugars (Added) 9.5 g 31.7%
Protein 27.2 g 54.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 209.4 mg 52.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 679.3 mg 19.4%
Phosphorus (P) 471.9 mg 47.2%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 3.9 mg 26.2%