Great Value Mountain Trail Mix, 6 oz

✓

Cup

142 g

✓

Cup, In Shell, Edible Yield

26 g

✓

Assorted Nuts, With Shells, Edible Yield

30 g

✓

Oz, In Shell, Edible Yield

13 g

✓

Assorted Nuts, Without Shells

14 g

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• Great Value Mountain Trail Mix, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Great Value Mountain Trail Mix, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (16 %/cal)

Medium Density (0.6 %/g)

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8% Protein

5% Carbs

8% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

3% Sodium

7%

Added Sugar

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