HEB cashew grande whole roasted cashew unsalted
✓
15 Pieces28 g

Calories in 1 15 pieces (28 g)
44.8 calories, 35.1 from fat
 
Carbs
2.2 g
 
Proteins
1.4 g
 
Fat
3.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • HEB cashew grande whole roasted cashew unsalted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • HEB cashew grande whole roasted cashew unsalted contains a low amount of risky components that may include saturated fat (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Low
Density
(1.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
1%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HEB cashew grande whole roasted cashew unsalted

Serving Size: 15 pieces (28g)

* Amount Per Serving
Calories 44.8 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%