Honey Toasted Cashews, , The Peanut Shop of Williamsburg, 11 oz

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Tbsp

28 g

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• Honey Toasted Cashews, , The Peanut Shop of Williamsburg, 11 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• Honey Toasted Cashews, , The Peanut Shop of Williamsburg, 11 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g), fiber (85% of DV/100g) and relatively high in carbs (42% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (11.8 %/cal)

Very High Density (1.6 %/g)

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8% Protein

12% Carbs

24% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

34%

Added Sugar

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