Hot Peanut Brittle Jalapeno, , Cerreta's Fine Chocolates, 5 oz

Oz28 g


Calories in 1 oz (28 g)
98.8 calories, 36 from fat
 
Carbs
15.8 g
 
Proteins
4.9 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Peanut Brittle Jalapeno, , Cerreta's Fine Chocolates, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Vitamin C (protects against immune system deficiencies).
  • Hot Peanut Brittle Jalapeno, , Cerreta's Fine Chocolates, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
2%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Peanut Brittle Jalapeno, , Cerreta's Fine Chocolates, 5 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 5.9%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 79 mg 3%
Total Carbohydrate 15.8 g 4.9%
Dietary Fiber 1 g 2%
Sugars (Added) 7 g 23.3%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.4 mg 6.5%
Phosphorus (P) 97.7 mg 9.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.9 mg 5.7%