Lord Nut Levington Mamma Mia Peanuts, 8 oz (Pack of 6)

✓

Cup, In Shell, Edible Yield

63 g

✓

Cup, Shelled

180 g

✓

Oz, In Shell, Edible Yield

20 g

✓

Oz, Shelled

28 g

✓

Nuts

28 g

✓

Cup, NFS

180 g

---

• Lord Nut Levington Mamma Mia Peanuts, 8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Lord Nut Levington Mamma Mia Peanuts, 8 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.5 %/g)

---

90% Protein

11% Carbs

51% Fiber

129% Fat

64%

Saturated Fat

0% Cholesterol

28% Sodium

0%

Added Sugar

---