Lorenz Nic Nacs Double-Crunch Peanuts, 4.4 oz, (Pack of 14)

✓

Cup, In Shell, Edible Yield

63 g

✓

Cup, Shelled

180 g

✓

Oz, In Shell, Edible Yield

20 g

✓

Oz, Shelled

28 g

✓

Nuts

28 g

✓

Cup, NFS

180 g

---

• Lorenz Nic Nacs Double-Crunch Peanuts, 4.4 oz, (Pack of 14) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
• Lorenz Nic Nacs Double-Crunch Peanuts, 4.4 oz, (Pack of 14) contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.3 %/cal)

High Density (0.9 %/g)

---

7% Protein

3% Carbs

3% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

---