Macadamias, Dry Roasted, with Sea Salt, Mauna Loa, 3 ea

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Cup

28 g

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• Macadamias, Dry Roasted, with Sea Salt, Mauna Loa, 3 ea has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
• Macadamias, Dry Roasted, with Sea Salt, Mauna Loa, 3 ea contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

1% Carbs

8% Fiber

32% Fat

18%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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