Macadamias, Glazed with Hawaiian Honey, Hawaiian Host, 4.5 oz

✓

Cup

30 g

---

• Macadamias, Glazed with Hawaiian Honey, Hawaiian Host, 4.5 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
• Macadamias, Glazed with Hawaiian Honey, Hawaiian Host, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (9.6 %/cal)

High Density (0.9 %/g)

---

4% Protein

4% Carbs

4% Fiber

25% Fat

15%

Saturated Fat

2% Cholesterol

1% Sodium

10%

Added Sugar

---