Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (32% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (18.4 %/cal)

Medium Density (0.5 %/g)

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4% Protein

3% Carbs

2% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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