Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6) |
✓ | Cup | 142 g |
✓ | Cup, In Shell, Edible Yield | 26 g |
✓ | Assorted Nuts, With Shells, Edible Yield | 30 g |
✓ | Oz, In Shell, Edible Yield | 13 g |
✓ | Assorted Nuts, Without Shells | 14 g |
Calories | Nutrition | Risky Content |
High
Density (4.5 cal/g)
|
High
Density (18.4 %/cal)
|
Medium
Density (0.5 %/g)
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Majans Bhuja Cracker Snack Mix, 7 oz (Pack of 6)
Serving Size: oz, in shell, edible yield (13g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 58.8 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 3.2% | |
Saturated Fat | 0.5 g | 2.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 86.8 mg | 3.6% | |
Total Carbohydrate | 8.3 g | 2.8% | |
Dietary Fiber | 0.5 g | 2.1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.1 g | 4.2% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 2.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.1 mg | 0.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 7.1% | |
Iron (Fe) | 0.3 mg | 1.9% | |
Magnesium (Mg) | 30.3 mg | 7.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 79.8 mg | 2.3% | |
Phosphorus (P) | 59.2 mg | 5.9% | |
Selenium (Se) | 14.5 mcg | 20.7% | |
Zinc (Zn) | 0.5 mg | 3.1% |
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