Majans Bhuja Nut Snack Mix, 7 oz (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Majans Bhuja Nut Snack Mix, 7 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
• Majans Bhuja Nut Snack Mix, 7 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (13.9 %/cal)

Medium Density (0.7 %/g)

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10% Protein

2% Carbs

8% Fiber

19% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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