Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz

Package42 g


Calories in 1 package (42 g)
260 calories, 216 from fat
 
Carbs
9 g
 
Proteins
7 g
 
Fat
24 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
8%
Fiber
37%
Fat
18%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed Nuts, Deluxe, Lightly Salted, Snack Size, CVS, 1.5 oz

Serving Size: package (42g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 3.6 g 18%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 115.1 mg 28.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.4 mg 7.1%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.3 mg 8.6%