Mixed Nuts, Less than 50% Peanuts, Lightly Salted, Food Club, 11.5 oz |
✓ | Cup About | 28 g |
Calories | Nutrition | Risky Content |
High
Density (6.1 cal/g)
|
High
Density (10.1 %/cal)
|
Medium
Density (0.4 %/g)
|
Mixed Nuts, Less than 50% Peanuts, Lightly Salted, Food Club, 11.5 oz
Serving Size: cup about (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 135 cal | ||
% Daily Value | |||
Total Fat | 15 g | 23% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 0 mg | 0% | |
Sodium | 55 mg | 2% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.7% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 64.1 mg | 16% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 180 mg | 5% | |
Phosphorus (P) | 127.7 mg | 12.8% | |
Selenium (Se) | 9.5 mcg | 13.6% | |
Zinc (Zn) | 0.9 mg | 6.3% |
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